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Calorie Goal 1,481 cal. Ingredients. Nutrition Facts. 53%. Note: Any items purchased after There are 350 calories in 1 sandwich (263 g) of Subway 6" Turkey Breast with Avocado & Spinach. If you do click them, Healthy Turkey Avocado Sandwich. How does this food fit into your daily goals? Log food: Subway 6" Sub – Turkey Breast & Black Forest Ham Standard sub recipe. 519 Cal. Amount of glucose in Turkey Avocado Sandwich: How much protein is in Turkey Avocado Sandwich? *Large avocados are recommended for this recipe. Calories In Avocado Sandwich Calories: 381 , Fat: 21g , Carbs: 45g , Protein: 9g , Fiber: 11g Calories: 327 , Fat: 18g , Carbs: 36g , Protein: 9g , Fiber: 8g Servings: 1. Makes one large sandwich that can be shared if you like. Amount of carbs in Turkey Avocado Sandwich: How many net carbs are in Turkey Avocado Sandwich? Find calories, carbs, and nutritional contents for turkey avocado-sandwich and over 2,000,000 other foods at MyFitnessPal.com. clicking our Amazon buttons will give us a little referral bonus. Posted by Emily Pham on April 24, 2017 April 25, 2017. Ingredients. Cover each of 4 bread slices with 1 lettuce leaf, 2 turkey slices, 1 tomato slice, 1/4 of the avocado and 1/4 of the onion slices. 133 / 2,300 g left. tablespoons … Prep Time 5 minutes. 480 / 2,000 cal left. 2 -3 . 57.8 grams carbs. are saying - Curated tweets by EatThisMuch. Total Time 5 mins. Daily Goals. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Our turkey avocado sandwich has layers and layers of fabulous flavor and texture. Calories per serving of Avocado and Tomato sandwich 289 calories of Avocados, California (Haas), (1 fruit without skin and seeds) 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp) 8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick)) thank you! This quick 5 minute sandwich is stuffed to the brim with turkey and fresh veggies. 14.8 grams fat. Amount of Vitamin C in Turkey Avocado Sandwich: How much Calcium is in Turkey Avocado Sandwich? 29.7 grams protein. Cuisine: American. Sign depending on There are 390 calories in a 6" Turkey & Bacon Avocado from Subway. Turkey, Avocado, Tomato, Arugula, & Greek Yogurt Dressing on a MultiGrain bread - Cosi. This reminds me of something you’d find at a specialty sandwich shop – even being as simple as it is. Fat 41g. Subway 6" Turkey & Bacon Avocado Nutrition Facts. Create 4 -5 . Calories: 395 kcal. Uptown Turkey Avocado Sandwich – Cafe Size. Dietary Fiber 5g Sugars 5g. Amount of Calcium in Turkey Avocado Sandwich: How much Iron is in Turkey Avocado Sandwich? Daily Goals. Served on our toasted house-made wheat bun. Sodium 920g. 1 Serving. I went grocery shopping at Costco the other day and got a 12 pack of their buttery croissants for just $6, and these delicious turkey bacon avocado sandwiches … Juicy tomato slices, one slice of bacon (you can use turkey bacon if you prefer), and lettuce join the party as traditional club sandwich … By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. There are 530 calories in 1 sandwich (469 g) of Togo's Avocado & Turkey Sandwich (Regular). Tossed - Turkey Avocado Sandwich. This recipe is also super versatile. Fitness Goals : Heart Healthy. 360. Now that the weather is starting to warm up, I’m constantly craving something cool and refreshing for lunches. Fat 30g. Amount of fat in Turkey Avocado Sandwich: How much saturated fat is in Turkey Avocado Sandwich? Log food: Jimmy John's Turkey Tom Sub (#4) – Wheat Bread 8" Sub. 468 calories. 1,810 / 2,300g left. Fitness Goals : Heart Healthy . Course: Sandwiches: Cuisine: American: Servings: Sandwich. 26 / 67g left. Course: Lunch, Sandwich. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für turkey avocado-sandwich und mehr als 2 Mio. Half Turkey Avocado Sandwich. My husband and my older daughter always ask me to make them sandwiches for lunch. 37 / 67g left. Total Fat 18g. weitere Nahrungsmittel auf MyFitnessPal.com. 46 % 26g Fat. Then you’re got your mashed avocado … An easy, healthy and delicious way to switch up your lunch routine! Amount of fiber in Turkey Avocado Sandwich: How much glucose is in Turkey Avocado Sandwich? Sodium 2,167g. Fat 51g. Our Terms and Conditions of Use and Privacy Policy have been updated. Substitute grilled chicken; Serving Suggestions: For a school lunch treat, spread one slice of bread with your child’s favorite jam or jelly before adding the lettuce layer. READY IN: 5mins. Roughly mash the avocado with lime and diced chipotle chili pepper before smearing. 16 / 67 g left. Throw all of the ingredients in a blender and blend until smooth and no chunks remain. 35 % 64g Carbs. Calories in Newk's Eatery Half Turkey Avocado Sandwich Newk's Eatery Nutrition > Nutrition Facts. 730 Cal. Amount of net carbs in Turkey Avocado Sandwich: How much fiber is in Turkey Avocado Sandwich? Serving Size: Sandwich (485.3g) Amount Per Serving Calories from Fat 324.8 Calories 859.1 % Daily Value* 56% Total Fat 36.1g 43% Saturated Fat 8.7g Trans Fat 0g Polyunsaturated Fat 1.9g Monounsaturated Fat 9.9g 32% Cholesterol95mg 96% Sodium2311.6mg 28% Total … Turkey, Avocado, Tomato, Arugula, & Greek Yogurt Dressing on a MultiGrain bread - Cosi. Cholesterol 55mg. people turkey avocado-sandwich nutrition facts and nutritional information. Cook Time 10 minutes. Thinly sliced deli turkey, bacon, avocado and garden-ripe tomatoes make a perfect summertime sandwich. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 49 mg cholesterol. turkey avocado-sandwich Nährwertangaben und Nährwertinformationen. I love a quick and easy sandwich that doesn’t take a lot of time but tastes fantastic. What You'd need to walk 124 minutes to burn 446 calories. Calories, fat, protein, and carbohydrate values for for Turkey Avocado Sandwich and other related foods. slices deli turkey. Serving Size : 1 item. 460 calories. Sodium 1210mg. There is just something about turkey being paired with avocado and Swiss cheese that is just a knock-out combination. Nutritional Info. Turkey Avocado Super Sandwich – Clean & Delicious. Amount of cholesterol in Turkey Avocado Sandwich: How much sodium is in Turkey Avocado Sandwich? This hummus avocado turkey club sandwich is made in a health-focused way, starting off with Oscar Mayer Selects Natural Slow Roasted Turkey delivering that great roasted turkey flavor without artificial ingredients. Calories in Newk's Eatery Turkey Avocado Sandwich Newk's Eatery Nutrition > Nutrition Facts. 19 % 34g Protein. Print Recipe. ADD YOUR PHOTO. 23% Saturated Fat 4.5g Trans Fat 0g. 27 % 34g Protein. 11%. How does this food fit into your daily goals? free from: dairy, soy, egg, fish, shellfish, peanuts, tree nuts, gluten/ wheat optional . Nutrition Facts. 75 / 300g left. Total Carbohydrate 33g. Serving Size. How does this food fit into your daily goals? 1 ⁄ 2. avocado, sliced . Calories, fat, protein, and carbohydrate values for for Avocado And Turkey Sandwiches and other related foods. Nutrition Facts. Calories % Daily Value* 28%. Fitness Goals : Heart Healthy. How does this food fit into your daily goals? It's really delicious! 519 / 2,000 cal left. 46 % 37g Fat. Togo's Turkey Avocado Sandwich -Regular Size. Log Food. 2 Slices of Dave's Killer Bread ( Thin-Sliced Organic Good Seed Bread ) 1 Teaspoon Best Foods Light Mayonaise; … 80 / 300g left. Amount Per Serving . Compare. Prep Time 5 mins. Turkey Avocado Sandwich. Great texture, nice and hearty with just a kiss of sweetness. MAKE IT SHINE! Our high carb, high protein Turkey Avocado Bagel Sandwich … 280 calories. 730 / 2,000 cal left. Scale 1x 2x 3x Ingredients . Calorie Goal 1,520 cal. 1,380 / 2,300g left. INGREDIENTS Nutrition. slices thick cut bakery style bread. Calories per serving of Turkey Avocado Sandwich on Sourdough 70 calories of Avocados, California (Haas), (42 grams) 35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp) 30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s)) 15 calories of Hellmann's Dijonnaise, (3 tsp) Log food: McAlister's Deli Turkey Sandwich. Amount of calories in Turkey Avocado Sandwich: How much fat is in Turkey Avocado Sandwich? Turkey and Avocado BLT on Sourdough - Panera Bread 1 sandwich 500.0 calories 49.0 grams carbs 17.0 grams fat 38.0 grams protein 6.0 grams fiber 65.0 mg cholesterol 3.0 grams saturated fat 980.0 mg sodium 0 grams sugar 0 grams trans fat Turkey Sandwich With Cream Cheese & Avocado. Turkey & Guacamole Sandwich Smoked turkey breast with guacamole, red onion, lettuce and tomato. Turkey Avocado Sandwich. 2 . There are 700 calories in 1 sandwich of Togo's Eatery #24 Turkey & Avocado Sandwich, with Mayo, regular. This turkey avocado sandwich is a delicious healthy lunch, packed with vegetables and balanced with lean protein, healthy fats, and whole grains. I enjoy a sandwich very similar to this at a local deli called Cinnamon's. How many calories are in Turkey Avocado Sandwich? Amount of protein in Turkey Avocado Sandwich: How much Vitamin A is in Turkey Avocado Sandwich? Serving Size : 1 sandwich. Boudin Bakery - Turkey Avocado Sandwich. SERVES: 1. I make their lunch with our go-to deli meat that we always pick up from Sam’s Club for our sandwich solutions – the OSCAR MAYER® Premium Deli Meat. Amount of Iron in Turkey Avocado Sandwich: Already 27 % 35g Carbs. First, you’ve got your toasted Cinnamon Raisin Ezekiel bread – so good! a meal plan in 2 clicks for free! Amount of Vitamin A in Turkey Avocado Sandwich: How much Vitamin C is in Turkey Avocado Sandwich? Percentages are based on a diet of 2000 calories a day. Cholesterol 220g. YIELD: 1 SANDWICH. 1 sandwich = 203.2g. Learn more about your rights and options. Purchase the items below and have it conveniently shipped to your home!

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